Due to popular demand the Wednesday night Turbo and Strength sessions are being extended by three weeks to December 16th. From December 5ththe sessions will still take place in Mary I but in a different hall to normal. The cost for the extra 3 weeks will be €30 for those already signed up. For anyone else wishing to join from next week the cost is €50. We have plenty of room so come along and learn from Vinny Gleeson our top class bike coach and Kevin Grant our strength and conditioning expert. It’s a great session and those who are attending are really starting to see the benefit now.