🏃 Park Run Winter League 2025 Official Results & Standings Updated: November 5, 2025 🏆 Male Leaderboard Rank Name Runs Bonus Best Time Total Points 1 Santiago Bonilla-Diaz 3 +4 20:26 7 2 Dermot Hayes 2 +4 27:16 6 3 Shane O’Neill 2 +4 26:21 6 4 Gearoid Kirwan 2 Read more
🏃 Park Run Winter League 2025 Official Results & Standings Updated: November 3, 2025 13 Participants 9 Male Athletes 4 Female Athletes 🏆 Male Leaderboard Rank Name Runs Bonus Best Time Total Points 1 Santiago Bonilla-Diaz 3 +4 20:26 7 2 Gearoid Kirwan 2 — 18:58 2 3 Daniel Garry Read more
Monday Night Swim Workshops – Season Plan Our Monday night workshops are designed in 4-week themed blocks, so each month focuses on one key element of the stroke. This approach gives you a clear technical goal, progressive drills, and a take-home plan to repeat during your own swims. October – Read more
Men’s Results Rank Name Week 0 Time Previous Best Time Change Points 1 Mickey Mouse 23:10 24:00 -50 sec 5 2 Simba (The Lion King) 21:40 22:00 -20 sec 4 3 Hercules 20:45 20:50 -5 sec 3 – Buzz Lightyear 30:15 30:10 +5 sec 1 – Aladdin 24:20 24:20 0 Read more
Training Survey Rationale We wanted to understand how busy, independent athletes in the club prefer to train: when you’ll show up, what kind of information and structure you value, and where pace-based meet-ups would actually help. The aim wasn’t to turn LTC into a fully coached club; it was to Read more
What is the Winter League? The Winter League is a season-long ParkRun challenge in which participants earn points for each week’s run and additional bonus points for the biggest improvers. It’s open to all who run at UL ParkRun (or any participating ParkRun). How to Register & Record Your Runs Read more
Thanks to everyone who came to our Club AGM for your input, contributions and suggestions. The minutes will be distributed to our members in due course, but any suggestions on what you would like to see from your club or any feedback are always welcome – please get in touch Read more
Kilkee ‘Hell of the West’ once again lived up to its reputation – you never quite know what you are going to get in June on the Loop Head peninsula. Athletes had traveled from near and far for this legendary National Series race, with some even having been to see Read more
Megan Halvey traveled to Lanesboro and won the girls 11-12 Age Group at the Two Provinces Kidathon. Well done to Robbie Bannon, Dermot Hayes and Wayne Clifford raced the Kilkenny Sprint triathlon. Huge congratulations to Clíona Mc Carthy & Izabela Tomaszewicz at the HARDMAN Half in Waterville. This was Clíona’s Read more
Each year I try to do a home race that I haven’t done before. I had heard great reports of the Tyrone event and it fitted into my summer plans.. The race has been run for about 10 years, played host to the National Championships and has been voted race Read more
On Sunday morning next September 22nd, Angela Robertson will line up for the Ironman World Championships, becoming the first Limerick TC woman to do so. Angela qualified for this race at Ironman Lanzarote in May this year. Angela is our most prolific female long distance athlete having previously completed: Ironman Read more
‘Tri Kingdom Come’ We had a great crowd travel to Tralee for this race, but unfortunately when an incident meant there would not be sufficient medical cover. A tough call, but safety should always be the priority. LOUGHREA SPRINT (NS) Megan Halvey raced the morning session in the Youths 12-13 Read more