July round up

Megan Halvey traveled to Lanesboro and won the girls 11-12 Age Group at the Two Provinces Kidathon. Well done to Robbie Bannon, Dermot Hayes and Wayne Clifford raced the  Kilkenny Sprint triathlon. Huge congratulations to Clíona Mc Carthy & Izabela Tomaszewicz at the HARDMAN Half in Waterville. This was Clíona’s Read more

June round up

Up the Creek, Kilrush The club was out in force for this challenging sprint race in Kilrush.  We retained the John Lynch Memorial trophy for the top club at Up the Creek 2024, as well as dominating the podium with Sinéad Walsh taking the win and Eimear Laffan in Second. Read more

Swim drills

Swimming can be the hardest aspect of triathlon to master, especially for late learners or those who come to it as adults. Swim drills will help you become a more efficient and faster swimmer. These should be incorporated into every session – this can easily be done in your warm-up.  Read more

IRONMAN FINISHERS 2024

Congratulations to all our long distance finishers of 2024. It was another great year with many first time finishers, PB’s and World Championship qualifiers. Mike Quinlivan, Angela Robertson, Ollie Foley and Ed Fahy finished two IM’s each this year, while Michael O’Flaherty completed three events!   Name Race Swim Bike Read more