Club News

Want to swim faster using less effort? What drills are best for me – am I doing them right? Limerick Triathlon Club are offering “Swim Fast & Efficient in 6 weeks” Thursday am UL Pool @ 7am 23rd Feb – 30th March These sessions are aimed at stroke analysis, drills, distance & speed. They are […]

LOCATION: University of Limerick,  use V94 XT66 for driving directions Sign-on, transition, start and finish area will be Carpark P9 on this map. UL CAMPUS MAP You will not be able to drive there to transition, ample parking is available with the University grounds or in the adjacent Plassey Business park REGISTRATION Online and in […]

Less than 2  weeks to go to our first event of 2023 , the Limerick Duathlon is also Round 3 of the National Duathlon Series Online Entries only – THERE WILL BE NO ENTRY ON THE DAY Limerick Duathlon – niftyEntries. You must also be insured with with a Triathlon Ireland racing license or a […]

Come along on Wednesday, 8th February 6 to 8 PM, Kilmurry Village Hall UL V94 V0A6 ( behind the running Track – building with the clock tower – entrance to the side) View the range, try it on for size & order on the night.  (Lead time – 6 to 8 weeks for delivery)

It finally feels like we have the pandemic era behind us, and we are back training together with renewed  enthusiasm. Our open swim sessions continue on Monday, Wednesday & Friday at 0700 in UL Sport, and we also have our Technique session on Monday nights with our coaches helping to improve your freesytle. Tuesday night […]

Limerick Triathlon Club will host three open events in 2023. These events are run by the club volunteers, its members and friends. When planning your season, we remind you, our members, that you are expected to Volunteer to marshal at Joey or Kilkee – we came close to not being able to run either last […]

On January 15th we are running a Beginners Training and information day. If you or anybody you know is interested in taking up triathlon then this is the place to start. Our day will Start in The 50M pool in UL from 10:00 to 10:45. Where We will do some drills and Techniques for Triathlon […]

Our Duathlon will return on Sunday February 19th February 2023, entries now open https://limericktriathlon.niftyentries.com/Limerick-Duathlon-2023 We are offering an Early entry price of €20 until the end of January. The race will be based around the Maguires pitches, on the grounds of the University of Limerick and forms part of the Triathlon Ireland Duathlon National series. […]

LTC Triathlon training Information Night 7th December 2022O’Brien Suite Castletroy Park.   8 PM  Suitable for all levels – All welcome Triathlon Training (Planning) Training to power Training to Heart Rate Creating a Training Plan Ironman vs Short Course Planning (Sessions) Intensity Zones Strength and Condition Sessions Benefits of S&C Date and times S&C Block Goals (prehab, running […]

The Committee of Limerick Triathlon Club have awarded Honorary Life Membership to Carolyn Hayes, in recognition of her achievements. Carolyn represented Ireland in Triathlon at the Tokyo 2020 Olympics, held in August 2021. Carolyn says “I wouldn’t have gotten to where I am today without the great members of Limerick Triathlon Club. From the first […]

At our recent AGM the committee of LTC presented the following awards: Bike TT winner (male) Ross Higgins Bike TT winner (Female) Angela Robertson Club League (Male) Ed Fahy Club League (Female) Shauna Doellken O’Shea Rookie of the year (Male) Fiachra Hogan Rookie of the year (Female) Deirdre O’Malley Iron Distance Athlete Ross Higgins Club Athlete […]

The 2023 dates for our races have been confirmed – time to start planning! Duathlon – Sunday February 19th – following our move to a new venue at UL Maguires pitches last year, this event will form part of the Duathlon National Series. Joey Hannan Triathlon – Sunday April 23rd Kilkee ‘Hell of the West’ […]