Club News

Joey Hannan Training Day on Saturday 19th April for Juniors and Beginner Try-a-tri adults. This is invaluable to anyone who would like to do a practice run before the big day. Swim at UL 1.30 with tips on Joey Swim, 1hr approx Followed by cycling the Joey try-a-tri course Finishing with the 3k run course. […]

Limerick Triathlon Club are happy to announce that there will be a Wheelworx sporsored bag for each registrant which will contain a €10 Wheelworx Voucher; a €100 Carbon voucher for offset against the purchase of a full carbon bike; a copy of Outsider Magazine and a High 5 Energy Gel. Rob Cummins will personally provide […]

As more of us are getting back on the saddle, we would appreciate if you could read through this Guide to Group Cycling with reminders to us all on how to make our spins safer and more rewarding. Before setting off on any cycle each cyclist should go through the following basic checklist to make […]

Great news for all kids looking for Bike Handling skills.  The exciting and fun “SUBWAY” Sprocket Rocket Bike Skills Course is now Starting May 11th in LIMERICK, and will be subsidised for all LTC members and Juniors. This course is being organised by Eamonn Horgan and promises to be a safe, fun and exciting course […]

We are delighted that Limerick Sports Therapy  will be on hand after the Joey Hannan Triathlon offering table based assisted stretching which is ideal for recovery. Ginny Ross has been practicing treating sports and general injuries for 15 years. She regularly treats local triathletes and those training for ironman, marathon runners and swimmers, many of […]

Summertime is officially here so that means the Triathlon Season is almost ready to start! Eager members will be doing pool based events, (not that there are too many this year with the  Nenagh and  3D events  being cancelled). Our own Joey Hannan is only 4 weeks away! (we will need club members to help […]

For many people who enter the Joey Hannan Triathlon, this is their first ever triathlon, or certainly the first for the season, so to help prepare you for the event we are holding an information session on Thursday April 10th at 7pm, at the ULSport Arena. Come along and meet members of Limerick TC who […]

Now that the clocks have changed and we are officially in Summer time, Wednesday evening cycles will resume from this week, April 2nd. Spin departs O’Connell Ave, behind St Joseph’s church at 6PM SHARP.

If you´re on for a challenge at the start of the triathlon season, pack you´re kit and head to Lanzarote for Tri122 – a relatively new triathlon on the Lanzarote triathlon scene. I decided to ´give it a lash ´ – this is my report. Well it seemed like a good idea at the time. […]

Hi All, Firstly thanks again for volunteering at last years HOTW.  Last year we were unable to provide all Marshals with the correct sizes in jackets.  This year for Marshals we would like to try and improve on that as your support is greatly appreciated and required. If you are interested in volunteering again this year […]

We are delighted to be hosting a Club Tri Tips on Thursday March 27th 8pm, at the Castletroy Park Hotel,  Limerick We have invited speakers to give short presentations on : – Adventures in Open water swimming, – Injury prevention and – Basic Cycling physiology & Equipment maintenance, which will be on interest to you. […]

We are asking all Athletes to spread the word to friends and family. As we run non-commercial races we depend on volunteers for marshaling, safety and more! Registration, Water Stations, Route marshals, Lane counters, Transition marshals…. which one would suit you ? We greatly value your time and help and in appreciation we will give […]