Training

Heres what happening this week. Anyone doing a Half or longer can pencil in Sunday May 8th for a distance training session (Swim/Bike/Run) – more details to follow.  

The clocks change this weekend as ‘Summertime’ officially begins! So our mid week  spins return this week Wednesday March 30th and will continue weekly throughout the summer season. We are moving to a new meet point at the Bike Hub, Ennis rd. Plenty of parking is available for those who want to drive. Please be […]

This weeks plans – UL SPORT Easter Opening Hours: Good Friday March 25th – 10:00 – 18:00 Easter Saturday March 26th – 10:00 -18:00 Easter Sunday March 27th – 10:00 – 18:00 Easter Monday March 28th – 10:00 – 18:00 NB there will be no Monday Night Swim  March 28th – see you back for […]

Here’s whats coming up this week:   

Hi All, Please let me know if you are interested in a transition day on 26/3/16 Easter Saturday it is a long day for people who are doing ½ and ironman races. A little shorter for people who are doing Olympic/sprints or just wondering what is happening. The start time will be 8 am at […]

Here’s whats happening this week :    

Dave Beary is one of our most prolific Iron distance athletes. Dave has been a competitive triathlete since 2001, with a long list of Sprint & Olympic races completed. He is a 3 time National AG Middle Distance Champion and an 8 time Ironman finisher,  with 3 sub 10 hrs finishes, most recently at 2014 Ironman Barcelona […]

Here’s a quick summary of the week ahead Fridays Swim Video analysis session is booked out – other dates available but booking fast. – see post here Anyone who is interested in Kenmare weekend but hasn’t been in touch – do so ASAP – see post here. Beginner Spin  – meet at the Parkway 10am […]

Limerick Triathlon Club is delighted to offer our members expert Video Swimming Analysis. Video swim analysis is the fastest most effective way to rapidly improve your swimming. Seeing mistakes that you are making will help you identify the flaws in your stroke and allow you to correct them quicker. Expert coaches will help individuals understand […]

We have a busy week coming up – here’s a summary: Limerick CC are running Turbo sessions in Raheen, see the facebook post or mail  limerickcc@gmail.com for more info Out Thursday Swim continues – we swim a 2000M set – no need to pay UL, but €5 to the club to help pay for the […]

We are heading to Kenmare for a self-coached training weekend – an opportunity to get in some cycling and be sociable! We’ve had lots of interest so now its time to confirm numbers. Outline plan: Friday evening: arrive in Kenmare Saturday morning: Cycle starting approx 10am – options include a 110km Ring of Beara route (see […]

Here’s whats happening this week: Tom & Sinead will again be on hand to welcome and guide any newcomers on the Sunday parkway spin – we are looking for others to help us out so if you are free any of the following dates Feb 28th, March 6th, March 13th, March 20th, please contact training@limericktriathlon.com