Training

Well done to the club members were involved in the 2018 Spring TimeTrial Series. Thank you to all those who generously gave up their time to help with marshaling.  Congratulations to Caroline Roche and Garron Mosley who are the 2018 TT club champions. An average time was recorded for those athletes who raced a minimum of 2 […]

Training Aquathlon – Timed Swim & Run at O’Brien’s Bridge – 750M swim/5km run Swim starts at 1900 sharp (sign-on from 1830)

Limerick Triathlon Club will conduct a Hell of the West Training Day on Saturday, 2 June, 2018, led by ITU Competitive Coach Mark Dempsey. The day is free for members, but we ask you to register through Eventbrite so we can make adequate plans for participant support.   Schedule for Kilkee Training Day: 0845 – […]

18 cyclists and 10 marshals participated in Round 3 of the Bike TT Series last night.  Well done everybody and thank you once again to the marshals.  Next Wednesday evening is the last round of the series.  We encourage you all to get out there and take part either by cycling or helping with the […]

Half way through the series! Well done to the 11 cyclists last Wednesday evening and big thank you to the 12 marshals who were led by Ross Higgins.  Hoping to see even bigger numbers of cyclists out there next week! Remember, the perpetual cups for both male and female are up for grabs! Club TimeTrial […]

24 club members (13 marshals and 11 cyclists) took part in the first round of the Club TT Series yesterday evening.  Excellent splits were posted in cold and blustery conditions!  Targets have now been set! Well done to all cyclists and a huge thanks to our marshals.  Without marshals this event cannot take place!  Hope […]

The LTC Bike TimeTrial Series starts on Wednesday, May 2nd and runs for 4 weeks. We will keep the same route and format as last year – the general outline follows below.  Please see link to a Doodle Poll – the purpose of this poll is to indicate which of the 4 evenings you are […]

UL Sport are hosting water polo this weekend – so Friday AM there will only be  2x 25M lanes available -we won’t therefor be running an Earlybird Swim set. See you Monday

This past Sunday we held our Beginners Training Day, which takes place around 5 weeks from the Joey Hannan Triathlon. It is geared toward beginners who are registered to do the Joey Hannan Triathlon, but this year attendees included people who just wanted to see what all this triathlon fuss is about. We had athletes […]

Our April training day will be held on the 8th of April and will consist of three time trials: 1000m swim (UL pool) 20km bike (start from Herbert’s Pub) 5km run (UL Parkrun route) We will also include time for disucssion on how to use your results to plan for the season.  This is a […]

Due to the severity of the weather forecast for the next 48-72 hours and in the interests of health and safety we may have to look at postponing this Thursday’s running session to an alternative date. We will be in a better position to decide on the best course of action tomorrow. Mike has suggested that in the […]

Our second Club training day was held at UL on Sunday. The weather wasn’t great in the morning but we had a swim/bike brick first in the 50m pool.  After setting up and a triathlon warm-up our main set was 5min swim/10min bike/5min recovery x 5.  Then a cool-down. Breakfast in the Sports Bar was […]