October 31st to November 6th

Keep an eye on the Facebook page or the Members Facebook group for other training get togethers   0700-0815   M/W/F  ULSport  (Pay on entry) 2000-2100  Monday  ULSport (Pre booked block) NOT MONDAY 31st   0900  Saturday  Ard Scoil Ris Lay by ~100km @30kph 1000 Sunday Parkway SC carpark~60kph @ 25kph 1900-2030 Read more

2017 Major events calender

Triathlon Ireland has this week published its list of Major events ( Super Series, National Series, Duathlon National Series& and National Championships. Kilkee ‘Hell of the West’ triathlon on June 24th will form part of the 16 race 2017 National Series. Full list of Major events here

Monday Night swim sessions

Our popular Monday night sessions are set to return on October 3rd. Using swim drills for stroke correction and technique improvement, each week will build on the fundamentals of swimming, educating swimmers on why we do certain drills, the importance of them and using these drills in all your swimming Read more

Weekend round up

What a busy weekend of racing action – well done to everyone who raced – recovering Ironmen, improving rookies and NS points chasers…. Two teams represented us at the inaugural Club Mixed Relay Championships at Belvedere House in Mullingar on Saturday, with the team of Kirsten Huysamen, Diarmuid Lane, Carolyn Read more