If you have been reluctant to get out on your bike or don’t know where to start, it’s now time to get in the saddle with our beginner friendly short cycles, starting Saturday January 31st, 1400 from UL back gates.
The aim will be to get people used to cycling in a group, improve bike handling and give general bike check, gearing and other tips, for a few weeks, then do a brick session before the Duathlon (Feb 14th or 21st). The pace will be 20-25kph, for no more than 1.5hours (so 20 to 30k spin).
A roadworthy bike and helmet required. In bad weather, keep an eye on the Face book feed.
