At swim sessions in the last 6 months, you will have seen a big increase in the number of guys wearing neoprene shorts, and you may be wondering how they work and are they for you – here’s a nice article from Triathlete magazine explaining all and how best to use them
http://www.triathlete.com/2015/12/training/how-to-use-neoprene-swim-shorts_127012
Swimming can be the hardest aspect of triathlon to master, especially for late learners or those who come to it as adults. Swim drills will help you become a more efficient and faster swimmer. These Read more
A breezy night for our final round, but there were still plenty of seasons and personal bests including the times from Conor O’Dea (Course Record), Santiago, Siobhan Quain, Declan Forde and Izabella Fitzgerald. Ray Kearney Read more
Except when we hire the lanes (Monday nights), we are swimming in public sessions, and need to be mindful of other users. To ensure everyone enjoys lane swimming, please adhere to the following: Swim in Read more