Starting this Thursday and continuing each Thursday to August 21st running up to the Worlds End Triathlon.
The session will start with a 300m swim followed by a 20 min turbo session and finishing with a 2 km run. Arrival and set up from 6:30 pm, start at 7 pm. turbo session will be indoors at the Castleconnell BC – thanks to our rowing friends who are also allowing us to use their changing and shower facilities.
All welcome to attend with TI membership. Spare turbos are available for anyone needing one. Contact training@limericktriathlon.com