Club News

We will be running a 12 days for Christmas raffle, with prizes every day from Monday December 12th to Friday December 23rd – gear, goodies and vouchers to be won.  All members will be automatically included in the draw, winners will be randomly drawn by from our list and names posted daily on Facebook page. […]

As we approach the festive season, plenty of distraction but also plenty to keep us busy! Well done to Carolyn, Nick, Sinead, Liam & Eugene who picked up Medals at the Triathlon Ireland-Vodafone awards on Saturday – we collected all the LTC medals so they will be out to you shortly. Lynne Algar (TI HP […]

Due to unforeseen circumstances we’ve had to postpone…. We will reschedule Garron’s Talk for the Spring  – Drinks in town Saturday 17th venue TBA When: 2nd December Where: Savoy Hotel Limerick (The Arthur Suite) At 7.30, we will begin our night with training tips from Garron Mosley and hear about his Kona Experience. From 9, […]

Here’s whats happening this week: Weekend swimmers take note – UL Sport pool will be closed all day  Saturday & Sunday to 1430 due to a Gala. ULRC run series has finished for the season, but the Saturday morning Parkrun continues year round – a great Tempo run! Anyone interested in Hill Running at Cratloe […]

This week in addition to our usual training activities we will have our Gear sizing and ordering event with Velo Revolution at Delta Sports Dome from 8 to 9pm. Any current stock will be on sale, as well as ordering of  additional items Any weekend swimmers take note UL Sport 50M pool will be closed […]

Top tier racing in 2016 saw Category 1 athlete’s race over a 6 event series, Carloyn Hayes came out on top for the ladies, with Kirsten Huysamen 11th overall. On the men’s side Ross Higgins came a very credible 12th chasing all those young training partners! In the Club Series rankings, Limerick TC’s men came […]

The weather has been super for our weekend spins for the last few weeks – here’s hoping it lasts. Great feedback coming in about our Turbo sessions and Yoga with Orla Crosse. We have a couple of spots free for swim video on Friday night – please see post. There are plenty of other informal […]

Video swim analysis is the fastest most effective way to rapidly improve your swimming. Seeing mistakes that you are making will help you identify the flaws in your stroke and allow you to correct them quicker. Experienced coaches will help individuals understand their faults, what the correction is and the specific swimming drills to help […]

Keep an eye on the Facebook page or the Members Facebook group for other training get togethers   0700-0815   M/W/F  ULSport  (Pay on entry) 2000-2100  Monday  ULSport (Pre booked block) NOT MONDAY 31st   0900  Saturday  Ard Scoil Ris Lay by ~100km @30kph 1000 Sunday Parkway SC carpark~60kph @ 25kph 1900-2030  Wednesday  Turbo    Milford School […]

Good luck to all our marathoners in Dublin on Sunday. Closer to home the Limerick Womens mini Marathon also takes place on Sunday see http://limerickminimarathon.com/ As next Monday (31st) is a Bank holiday there will be no 0700 or 2000 swims Keep an eye on the Facebook page or the Members facebook gruop for other training […]

Thanks to everyone  who attended our AGM – the timing wasn’t great with the match! Our Chair Tom Moriarty gave us a super review of the the year with details of our high (and low) points. We had similar input from our Race Directors, many thanks for the contributions from the floor on your thoughts […]