Club News

Thursday   21st Feb – PESS Building UL Time 18:30 20:00 New Club Tri Suit, Summer Cycling Gear, Running Gear and more All club gear is sourced from high quality suppliers and is subsidised to club members  limericktriathlonclubgear@gmail.com

New to Triathlon? Come along to our Training Day for Beginners for advice on your swim-bike-run, Feb 10th 0800-0930 – Swim, 1000-1200 – Cycle, 1215 – Run We will have secure storage for your bikes and plenty of time afterwards for questions and answers. Sign up here More experienced members will reap the benefits form this dual […]

Weekend Spins: Very cold Saturday Morning, Sunday a little warmer Saturday 0900 from Arthurs Quay(Cancelled) Sunday 1000 the Parkway (2-3h) or UL Eastgate (1-2h at a steady pace) – Frost dependent – check our Facebook page

The annual Limerick Tri Club Duathlon will take place on Sunday the 10th March 2019 at the Limerick and Clare Educational Training Board Centre ( formerly St Enda’s School) Kilmallock Road, Limerick. We are currently looking for members to assist in marshalling on the day of the race from 9.00 am to 1.00 pm. I would appreciate it […]

Saturday looks like it could be a washout, but Sunday looks much better for our first Club training day of 2019, we will be based at UL Sport Arena The day is all about setting your heart rate zones and baseline times for the start of the year under the guidance of coach Mark Dempsey. […]

UL Sport Pool closes due to a Gala from 1745 Friday to 0700 Monday Weekend Spins: Saturday 0900 from Athurs Quay( 3h+) Sunday 1000 the Parkway (2-3h) or UL Eastgate (1-2h at a steady pace)

Dates have now been confirmed for all three of our 2019 club races! Duathlon:  Sunday, 10 March 2019     Registration open NOW through SportsTiming:  https://limericktriathlon.niftyentries.com/Limerick-Duathlon-2019 Joey Hannan Memorial Triathlon: Sunday, 12 May 2019    Registration opens Monday, 21 January 2019  here Hell of the West:  Saturday, 29 June 2019     Registration opens Monday, […]

We are all shocked and saddened by the sudden passing of John Dempsey, our incomparable swim coach.  John will be greatly missed, and we extend our condolences to his family.  May he Rest in Peace. Funeral arrangements are outlined below.  The family intend to shoulder the coffin from the funeral home to St John’s cathedral […]

Wishing all our members and friends a healthy, happy and safe Christmas & New Year. There will be plenty to keep us busy over the Christmas season! If you are planning a run or spin, why not post the LTCMembers Facebook group? Limerick TC Our final early bird swim of 2018 is on Friday Dec […]

All memberships for 2018 will expire on December 31st, so now is the time to renew your Triathlon Ireland and Club memberships for 2019. To train & participate in Limerick TC events, you must hold both Club and TI Membership. Limerick TC Adult full membership is €52 – only €1 per week.  For more see here  […]

Join us for an end of year challenge with a difference: On Friday December 28th we will come together to each swim 5km or 100 lengths of UL’s 50M pool. We have had a great response to our challenge, but to clarify some questions:  We will have 4 lanes, with a group swimming in each […]

This year’s pre-Christmas training day will be held on Sunday, December 9 at the UL Arena. A brief outline of the day is as follows: Registration 7:50 Swim 8-9am Cycle from 9:15/20 – we will divide into groups based on average speed and planned time on the bike (choice of 1:30 or 2:30 spin) Run […]