Club News

Congratulations to everyone who participated and contributed this years Joey Hannan race – there was a sea of blue & white on display, with a fantastic buzz and great performances from first timers to podium placers, and everyone in between. Results are here: https://www.sportsplits.com/races/15497 Gordons Photos are here And there are plenty more on our […]

Thanks for the great response to our Marshall appeal for Joey Hannan, we seem to have a lot of help which is always welcome. Some of you may not have got a reply email due to the big response so anybody who put their name down to help marshalling, if they could be on site […]

Bike Park Build – 1500 Saturday – many hands make light work, Members please come along and lend a hand with set up, Contact Mark @085 1579156  / triathlon.dempsey@gmail.com Registration: 1800 – 2030 Saturday 11 May, Foyer of UL Sport Arena 0700 – 0745 Sunday 12 May, Foyer of UL Sport Arena Registration will close at 0745 […]

A cooler breezier evening, great to see newer faces and a strong turn out from the women, well done everyone. Luke Lyons was the fastest on the night, beating Noel K’s time from last week by 1.5min (Oh the benefit of youth!) The tandem duo of Richard & Shane also bettered their time by 30s. […]

If you ordered club gear from Shane it can be collected this week from either Before the Club TT series @ Daly’s cross  6PM Wednesday evening 8th of May Or Friday morning  10th Of May at the sports bar  in UL from 8:30 AM Or  contact Shane at  limericktriathlonclubgear@gmail.com

North Tip Sprint – Well done to LTC at North Tipp Sprint – Luke Lyons, Richard Chapman (back after missing all last season), John Deegan, Eric Rowan, Angela Roberston, Mags McCarthy & rookie Verena Tarpey all in action. Great Limerick Run – a fantastic day on the streets of Limerick with in LTC out in […]

A great start to our TT series last night with 20 cyclists on the start line. Chairperson Richard Chapman riding Tandem with Shane Ryan had a great debut, but were pipped to the post by Noel Keane going 5 seconds faster over the 20km. Hilkka Kontro had a great start to her TT career being […]

A busy week ahead with lots of racing – good luck to everyone at the Nenagh TC North Tipp Sprint and The Great Limerick run – let us know how you do! Well done to Bryan Nolan who did a fantastic time at Marbella 70.3 on Saturday. Our 5 Week TT Series kicks off this […]

There have been quite a few requests for help for our upcoming Joey Hannan event being held on the 12th May. While this has got the attention of some of you we are still at least 25-30 bodies short. As you can imagine this is becoming a bit of a concern to say the least, […]

This year we will run 5 races in total Dates: Wednesday evenings, May 1st, 8th, 15th & 22nd & 29th Distance: 20km Start and Finish: Herberts Pub , Old Dublin Road Prizes: Overall Male and Overall Female (perpetual cup) – based on average of best 2 times Sign in  @ 6.00 pm   Time: First cyclist […]

Wednesday night Spin – Herbert’s on the Dublin Rd, 1800 sharp Dooneen AC’s Friday night 5mile ‘Michal Rejmer’ runs series start this Friday 19th, 1930 @Country Club. The first local race of Triathlon season is the North Tipp Sprint Triathlon, hosted by Nenagh Tc on Saturday April 20th UL Sport will be operating Public Holiday […]

Wednesday 10 April 2019 – Endurance Threshold Warm/up (with fins or Board)                    900M 10 x 50M (25M kick, 25M swim)                10s 4 x 100M (25 One arm f/c, 75M swim)    10s Main                                                                     1800M 4 x 50M max effort Lane 1 Lane 2 Lane 3 Lane 4 60s 65s 70s 80S   4 X 100m […]