Club News

This is a brick session focusing on the swim-to-bike and bike-to-run components of triathlon. Start practicing now to be ready for race season… You will need your own bike and turbo trainer to participate. As we will be setting the bikes up poolside, we ask that you bring a large towel or yoga mat for […]

Subject line: Female Volunteers needed for research study in exercise physiology We are looking for research participants! As part of our FYP project, we’re aiming to recruit 14 female subjects to participate in our study entitled “The effect of pedalling rate on exercise intensity in sedentary and trained female cyclists” What is the purpose of […]

To all who took part in our annual 5Km swim recently and contributed to the Benevolent Fund. On behalf of LTC and Shane Ryan we would just like to thank you for your participation and support on the day. As a club we raised €440 that has been given to Shane to help fund his […]

The Munster clubs working together, and we are delighted to be part of the TriMunster league again for 2020, with both Joey and HoTW featuring, in the 10 races, alongside those of Cork, Blackwater, Tralee, Cobh, WestClare, Schull & Middleton Triathlon Clubs. Cork TC narrowly took the Club cup last year – lets do our […]

As part of our commitment to the development of triathlon, and in support of the 20×20 campaign (to increase participation of women in sport by 20% in 2020), we are delighted to be collaborating with Triathlon Ireland and Limerick Sports Partnership on a Womens Try a Tri program. The program is aimed at absolute novices, […]

Our first training day of 2020 is coming up on Sunday, January 26th. We have the pool for 2 hours and plan to repeat our successful 5km Swim challenge from last year (see here for details of how it works), before moving to the bikes and a run off for anyone who fancies. If you […]

Joey will return to UL on Sunday May 10th 2020, for our legendary pool based triathlons. As ever Try-a Tri, Sprint and Olympic distances will be on run . Entries for this years events will open at 0800 on January 24th 2020 at the following link: https://limericktriathlon.niftyentries.com/Joey-Hannan-Memorial1 More details on our Joey page here

The 2020 Hell of the West Triathlon returns as part of the BMW National Series on Saturday, 4th July. This year the Hell of the West is also the 2020 National Standard Distance Championship Race. Entries will open at 0900 on Friday, 17th January through the Triathlon Ireland entry system here This triathlon is not […]

Our first race for the 2020 season, the LTC Duathlon will take place on Sunday March 22nd 2020. We are moving to a new location and routes – the event will be based at the newly developed Maguire’s pitches on the grounds of the University of Limerick. New venue this year which includes a riverbank run and […]

Ok so the holidays are coming, but there will still be plenty happening to keep you ticking over….. CHRISTMAS EVENTS Join us for breakfast at The Sports Bar on Friday 20th after Earlybird swim – Christmas jumpers encouraged, and for the real enthusiasts we will also swim 0700 on Monday 23rd Turkey Spin/ Run: On […]

The John Dempsey Memorial Swim will take place in the UL Pool on 30th December 2019 at 9:00am. The swim will be based on one of Coach Dempsey’s sessions, and will be organised based on your expected 100m swim pace. The cost of the swim is €20 and all monies raised will go the the […]

As part of our commitment to the development of triathlon, and in support of the 20×20 campaign (to increase participation of women in sport by 20% in 2020), we are delighted to be working with Triathlon Ireland and Limerick Sports Partnership on a Womens Try a Tri program. The program is aimed at absolute novices, […]