All Club News
St.Patricks Day Cycle
Our traditional St Patricks Day to cycle to Croom, will leave from the Parkway at 09:15. This will be a steady paced cycle, suitable for all, with the option extend from Croom or get back for the Parade!
All Club News
Duathlon – Update
Following consultation with all parties, we have been unable to find a suitable date to safely run this years Duathlon. All online entrants have been notified. Thanks to Richard Roche and his team for their hard work on this. Anyone still looking for Duathlon fix can consider these options:
Duathlon
DUATHLON CANCELLED
Unfortunately, we have made the decision to cancel the upcoming Duathlon on Sunday, 4 March. We made this decision in the interest of participant safety, due to the continuing snow accumulation and expected low overnight temperatures here in Limerick. At this time, we are hoping to reschedule the event for Read more
Training
Thursday Running March 1
Due to the severity of the weather forecast for the next 48-72 hours and in the interests of health and safety we may have to look at postponing this Thursday’s running session to an alternative date. We will be in a better position to decide on the best course of action tomorrow. Mike Read more
Training
February Club Training Day Recap
Our second Club training day was held at UL on Sunday. The weather wasn’t great in the morning but we had a swim/bike brick first in the 50m pool. After setting up and a triathlon warm-up our main set was 5min swim/10min bike/5min recovery x 5. Then a cool-down. Breakfast Read more
Training
Swim Technique – Registration for Spring Session
The last block of Swim Technique sessions for 2018 is now open for registration. This will be a 7-week block and will run from Monday 26th Feb – Monday April 23rd ( bank holidays March 19th & April 2nd excluded). Register at the link below: https://www.eventbrite.ie/e/ltc-technique-improvement-spring-block-2-tickets-42860690479
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Training Day this Sunday, February 18
The second of our monthly club training days! This is a brick session focusing on the swim-to-bike and bike-to-run components of triathlon. Start practising now to be ready for race season… You will need your own bike and turbo trainer to participate. As we will be setting the bikes up Read more
All Club News
Thursday Night Running Starts Next Week
Back by popular demand, our Thursday Night Running sessions will begin next week, Thursday February 8. Sessions will once again be led by Mike Carmody and held at the UL Track. Sessions will begin at 7pm and last approximately an hour. Cost to members is €5 per session on a Read more
All Club News
Training plans – where to start?
So you have entered Joey Hannan or Hell of the West, it’s your first Triathlon and you really don’t know where to start….. There is a wealth of information out there, so much that it can be confusing! We will be hosting a beginners training day the 25th March. The Read more
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Club Gear Try-and-Buy Night – Tuesday January 23rd
A “try-and-buy” night has been organized for Tuesday, 23rd January from 6:30-8pm in the UL Sports Bar. Summer gear and Tri suits will be featured. 2018 members will receive a blanket discount on gear, as outlined below: Summer package (cycling jersey and bib shorts) Read more
Training
Recap – January Training Day
Limerick Triathlon Club January Training Day Recap by Mark Dempsey Limerick Triathlon Club held the first of our monthly training days in UL arena on Sunday 14th of January. On the day 18 members of the club of all levels showed up for the swim, bike and run sessions. Everyone Read more
Duathlon
Duathlon – Registration and Marshal Appeal
The annual Limerick Tri Club Duathlon will take place on Sunday the 4th March 2018 at the Limerick and Clare Educational Training Board Centre ( formerly St Endas School) Kilmallock Road, Limerick. We are currently looking for members to assist in marshalling on the day of the race from 9.00 am to Read more