Wednesday 10 April 2019 – Endurance Threshold Warm/up (with fins or Board) 900M 10 x 50M (25M kick, 25M swim) 10s 4 x 100M (25 One arm f/c, 75M swim) 10s Main 1800M 4 x 50M max effort Lane 1 Lane 2 Lane 3 Lane 4 60s 65s 70s Read more
We are delighted to announce a new cycle route for this year’s Joey Hannan Memorial Triathlon, which will see cyclists go out and back the old Dublin Road. The new route crosses the railroad tracks and our race director has devised a cover for the crossing that, along with a Read more
Well done to Mark Dempsey & Committee for a super successful Joey beginners training day held at UL Sport on Sunday Triathlon season 2019 got underway this weekend: Well done to Jonathan O’Connell & Angela Robertson at Tri Laois – Angela came home 6th in the Women’s race. Pádraig O’Sullivan Read more
Our Wednesday night cycles will be returning on 3rd April and running through to the first weekend in September or so. Based on a safety decision we are moving to a new route starting from Herbert’s Pub on the old Dublin road. The route for now will be out to Read more
ELIGIBILITY Athlete must be a 2019 member of a TI affiliated triathlon club. Any club, not just one of the races in the 2019 Tri Munster League Athlete must finish the race to receive points Athlete must finish at least four races RACES The TRI Munster League consists of 9 Read more
As part of our women in sport programme Triathlon Ireland is holding a Talk and Train Event in partnership with Cork Triathlon Club This event aims to promote women in triathlon, encourage club development and promote inclusivity. It’s open to all women who are involved in triathlon to come along and Read more
Due to the success of the last training day (Brick Session) we will hold another training day on Sunday 24th March in UL. The session will consist of the following: 07:45 Register and bike set up 08:10 First swim/bike, 5 min swim, 5 min bike 09:45 Swim/bike finish 10:00 Remove Read more
Hi all, With the season fast approaching and all of our training in full flow I said I would drop out a quick message with some key dates and events that are planned from a club level for this year. First up for any of you who haven’t renewed your Read more
Thanks to Shane for organising and running last night’s gear sizing and ordering event. The new TriSuit looks and feels fantastic – its available in sleeved (Speedsuit), sleeveless (Trisuit) and a two piece options.
Limerick TC is proud to be part of this new, exciting triathlon race series in 2019: The Tri Munster League. Both the Joey Hannan (Standard) and Hell of the West will be two of nine select races in the league. The league is open to athletes registered to an affiliated Read more
Sunday February 10th 7:50 I arrived at the side door of UL to see very eager beginner triathletes waiting to get stuck in after the introduction and the niceties sorted it was down to busy. There were 12 athletes and myself with Brenda Cosgrove to help out as well, it Read more
Thursday 21st Feb – PESS Building UL Time 18:30 20:00 New Club Tri Suit, Summer Cycling Gear, Running Gear and more All club gear is sourced from high quality suppliers and is subsidised to club members limericktriathlonclubgear@gmail.com