Well done to Mark Dempsey & Committee for a super successful Joey beginners training day held at UL Sport on Sunday
Triathlon season 2019 got underway this weekend: Well done to Jonathan O’Connell & Angela Robertson at Tri Laois – Angela came home 6th in the Women’s race.
Pádraig O’Sullivan & Noel Keane traveled to Challenge Salou Middle distance – great times put in from both on a windy day that made the swim lumpy and bike testing. Pádraig came home in 4:28:37 (68th in a field of 585)
Wednesday night Spin is Back – Herbert’s on the Dublin Rd, 1800 sharp
Dooneen AC’s Friday night 5mile ‘Michal Rejmer’ runs series start this Friday 12th, 1930 @Country Club.
Long Swim – Good Friday April 19th – 11 am to 1pm – TTT format €10 pp , please book your spot in advance with Sinead Walsh
