Communications

It was a difficult year for racing and training – well done to our members who completed their goal and smashed the Iron distance

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Due to current restrictions we are unable to hold our AGM in person again this year. We have decided to run our AGM virtually on Wednesday 15th December @  19:00. Please click on this Microsoft teams link to Join the AGM. LTC Virtual AGM 2021   If you have anything Read more

Swimming for triathlon encompasses 3 key elements  – technique, fitness & open water. Many of us fall into the trap of covering distance, often drafting behind those ahead of us in the lane, counting out lengths without taking into account our pace, just swimming. Or maybe you have been working Read more

Philip Manuel did a great job in organising the ParaTriathlon National Championships at the Worldsend Triathlon. Not only did Philip work with the organisers of the event to ensure it’s safe running suitability of the course, he also guided our own Aron O’Dowd, and organised Richard Chapman and Ronan Costelloe Read more

How many have you got Liam? “I’ve only lost one so far”, I think was the reply. I was the same really, just half of one gone. What are we talking about?! Toenails, and the lost art of not losing them during a long endurance event. These are the silly Read more

Ballybunion Sprint – 17 July 21 Swim: Maybe more of a run/swim. The start time was 11am and it was already pretty hot. Start times were set around tide times. We started on the ladies beach (for those familiar with Ballyb) in front of the sea rescue. As the water was Read more

Event name: Celtic Warrior  Distance 70.3/ Middle Like everyone else my plans for 2020 and 2021 were all up in the air. I signed up in 2019 to compete in what would have been my first Ironman 70.30 in Staffordshire England but due to Covid-19 restrictions I had no option but Read more

Congratulations to Dan Shanahan who recently undertook a full Iron distance  – 3.8km swim, 180km Bike and a 42km marathon, locally here in Limerick to raise funds for Milford Hospice. Dan took on the challenge of a solo self supported swim, bike & run following the postponement of IM Cork Read more

The 2021 season has a jam packed Calender of races right through September and into October, and now that restrictions are easing, we are hosting Open water swim sessions for both experienced and novice swimmers – practice drills, sightings and turns with on water support. Worlds End Castleconnell, 5 to Read more

For our final round of the TT series we were treated a fabulous summer sunshine. TT 30.06.21 Thanks to our Marshalls on the evening, and to Philip Manuel & committee for pulling it all together