Quick swim sets

Many of us are struggling without the group sessions, and motivation can be lacking. But a 40 or 50 minute swim is better than no swim, and it you turn up with a plan, a lot can be achieved Here are some swim sets for you to try – add in Read more

Team Time Trial

2020 has been a hard year to get anything organised, but after a lot of messages going forward and back between us and Limerick Cycling Club we have agreed to take each other on again in a Team Time Trial. On the 4th October at 12:00 starting at the Birdhill Read more

Duathlon – CANCELLED

We regret to announce that the Limerick Duathlon, scheduled for 18th Oct will be cancelled in the best interest of all the participants, stakeholders and the local community.  We understand that this comes as a huge disappointment to all participants, but we feel that this is the correct and responsible Read more

Open Water Swimming

Although we are not currently running any coached Open Water sessions, many of you have or are returning to OW swimming. TI have published guidelines here We would like to remind everyone to: NEVER swim alone – buddy up Wear a brightly coloured hat and swim bouy. Build up you Read more

HoTW 2020

As you will be aware, we have taken the regrettable decision to cancel Hell of the West Triathlon 2020. Details regarding entry deferral and refund options have been emailed to all athletes registered for Hell of the West 2020. If you do not receive a message today, please email kilkee_race_secretary@limericktriathlon.com Read more

Return to training – May 18th 2020

Triathlon Ireland has announced a protocol for a return  to training, following the Government guidelines. Full details are here: https://www.triathlonireland.com/News/2020/Triathlon-Ireland-Return-to-Training-Protocol-for-Clubs.html Core concepts for us all are: Maintain handwashing and respiratory hygiene. Keep 2 metres distance from other people. Be hyper-alert to, and isolate if you have symptoms-including flu like symptoms. Read more