We have a busy week coming up – here’s a summary: Limerick CC are running Turbo sessions in Raheen, see the facebook post or mail limerickcc@gmail.com for more info Out Thursday Swim continues – we swim a 2000M set – no need to pay UL, but €5 to the club Read more
With a week to go things are shaping up well for this years Duathlon, on Sunday February 21st. A traditional multi sport season opener for many, it is also great for the first timer – we have loads of information including our guide to Duathlon and FAQ’s on our Duathlon page Read more
We are heading to Kenmare for a self-coached training weekend – an opportunity to get in some cycling and be sociable! We’ve had lots of interest so now its time to confirm numbers. Outline plan: Friday evening: arrive in Kenmare Saturday morning: Cycle starting approx 10am – options include a 110km Read more
Here’s whats happening this week: Tom & Sinead will again be on hand to welcome and guide any newcomers on the Sunday parkway spin – we are looking for others to help us out so if you are free any of the following dates Feb 28th, March 6th, March 13th, Read more
Limerick TC wishes Lynne Algar all the very best as she takes up a full time role with Triathlon Ireland. As one of TI’s High Performance Coaches, Lynne will continue to work alongside National Talent Coach, Stephen Delaney and Technical Director, Tommy Evans with some of Ireland’s future elite international Triathletes, Read more
Following on from the success of our first LTC Members Challenge League, we have finalised the events for the 2016 League! the league will follow the 2015 format, with points earned for Marshalling and participating at a range of popular events. The overall winners will be awarded the FlyShannon trophies – Read more
Whats on this week: We have had to CANCEL our Planned S&C series. Anyone with queries please contact training@limericktriathlon.com We would like to invite any of our newer or beginner members to join us on Sunday at the Parkway, where we will have beginner specific group – lets hope the Read more
Now that Spring is here, we would like to welcome our new members and beginners to get on their bikes and join us at the Parkway on Sunday Mornings, where we will have Cycle leaders appointed to ensure a steady pace and welcome you along and familiarize you with group Read more
Our popular S&C on Thursdays 6-7pm returns to UL – Feb 4th to March 24th ( 7 weeks excluding St Patricks Day March 17th) Session: Strength and Conditioning for Triathlon Objective: Injury prevention and performance gains through improved mobility and increased strength specific to the demands of the sport. Level of ability: Beginner-Advanced. Sign-up Read more
Our friends at Limerick Masters SC will host their annual Long course (50M format) swimming gala on March 4th & 5th next. Swimmers from all across the country and further afield come to swim in events covering a range of distances in each stroke. Of particular interest to us triathletes, Read more