This week – October 24th to 31st ‹ Limerick Triathlon Club

Oct

2016

Date: 24 Oct 2016 /

Posted by: Communications /

Good luck to all our marathoners in Dublin on Sunday.

Closer to home the Limerick Womens mini Marathon also takes place on Sunday see http://limerickminimarathon.com/

As next Monday (31st) is a Bank holiday there will be no 0700 or 2000 swims

Keep an eye on the Facebook page or the Members facebook gruop for other training get togethers

	0700-0815 M/W/F ULSport (Pay on entry)	2000-2100 Monday ULSport (Pre booked block)
	0900 Saturday Ard Scoil Ris Lay by ~100km @30kph1000 Sunday Parkway SC carpark~60kph @ 25kph	1900-2030 Wednesday Turbo Milford School Community Gym
	1830 Tuesday Track Session, Joe Chawke @ UL Bowl1900 Thursday ULRC 5km SeriesUL Boathouse	0930 Saturday Parkrun, 5km Timed run – UL Boathouse
	0700-0800 Tuesday Preformance Yoga Embody Gym, Castletroy (6 week block)

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