LTC Spring Seminar 2016
Date and Time: Friday 19th February 2016 from 7-9pm
Location: Clarion Hotel Limerick
Speakers:
- Alexandra Cremona (Nutrition)
- Kathryn Fahy (Injury prevention)
- Dave Beary (Ironman training)
Open to everyone from beginners to experienced triathletes.
New members please come along and meet our Committee and other members.
Alexandra Cremona
Alexandra is a trained dietitian with a background in exercise science. She has worked with athletes of various team sports, individual sports, as well as athletes competing in adventure racing: including trans-Atlantic rowing, Xterra events, multi stage cycling and currently the Maratona Des Sables. Lexi herself has competed in endurance sports including ‘Norseman’ and is currently training for its sister race ‘Celtman’ in June 2016. She is currently pursuing PhD studies at the University of Limerick in the area of Gestational Diabetes Mellitus, whilst supporting athletes and non-athletes with various clinical presentations.
Kathryn Fahy
Kathryn is a Certified Athletic Therapist & Trainer and an MSc Physiotherapy Student at the University of Limerick. She is a FETAC/ITEC Tutor in Sports Injuries. Kathryn is the Limerick Senior Football Physio. Kathryn has a lot of sports achievement to her background which include; an International Basketballer, County footballer and a Rookie Triathlete.
Dave Beary
Dave has been a Competitive triathlete since 2001, with a long list of Sprint & Olympic races completed. He is a 3 time National AG Middle Distance Champion and an 8 time Ironman finisher with an incredible 2 sub 10 hrs finishes !!! Also, he is a Sub 3 hr Marathon runner.
