Here’s whats happening this week: Weekend swimmers take note – UL Sport pool will be closed all day Saturday & Sunday to 1430 due to a Gala. ULRC run series has finished for the season, but the Saturday morning Parkrun continues year round – a great Tempo run! Anyone interested Read more
This week in addition to our usual training activities we will have our Gear sizing and ordering event with Velo Revolution at Delta Sports Dome from 8 to 9pm. Any current stock will be on sale, as well as ordering of additional items Any weekend swimmers take note UL Sport Read more
The weather has been super for our weekend spins for the last few weeks – here’s hoping it lasts. Great feedback coming in about our Turbo sessions and Yoga with Orla Crosse. We have a couple of spots free for swim video on Friday night – please see post. There Read more
Video swim analysis is the fastest most effective way to rapidly improve your swimming. Seeing mistakes that you are making will help you identify the flaws in your stroke and allow you to correct them quicker. Experienced coaches will help individuals understand their faults, what the correction is and the Read more
Keep an eye on the Facebook page or the Members Facebook group for other training get togethers 0700-0815 M/W/F ULSport (Pay on entry) 2000-2100 Monday ULSport (Pre booked block) NOT MONDAY 31st 0900 Saturday Ard Scoil Ris Lay by ~100km @30kph 1000 Sunday Parkway SC carpark~60kph @ 25kph 1900-2030 Read more
Good luck to all our marathoners in Dublin on Sunday. Closer to home the Limerick Womens mini Marathon also takes place on Sunday see http://limerickminimarathon.com/ As next Monday (31st) is a Bank holiday there will be no 0700 or 2000 swims Keep an eye on the Facebook page or the Members Read more
The Annual General Meeting of Limerick Triathlon Club will take place on Saturday, October 22 2016 at 7:30pm at the Absolute Hotel, Sir Harry’s Mall, Limerick. The Agenda for the meeting is as follows: Ratification of the Minutes from 2015 AGM Chairman’s Report Treasurer’s Report Election of the 2017 Committee Read more
The Celtman Xtreme Triathlon is an international competition of triathlon that takes place on a slightly greater distance than an Ironman (3.8 km swim in jellyfish infested Atlantic waters of 110C, 202 km hilly bike, 42 km of running up 2 munros ).It is held annually in June in Achnasheen Wester Ross in the foot of the Torridon Hills in Scotland . Ranked in the Read more
Wednesday night turbo sessions will begin on October 19, from 7-8:30pm in Milford National School Community Hall. and run through December 14 (9 weeks in total). Required equipment includes bike, turbo trainer and heart rate monitor. Tri bars or TT bike are recommended if you will use them during race Read more
Our popular Monday night sessions are set to return on October 3rd. Using swim drills for stroke correction and technique improvement, each week will build on the fundamentals of swimming, educating swimmers on why we do certain drills, the importance of them and using these drills in all your swimming Read more
After finishing second place at the National Mixed Relay Championships, Limerick Triathlon Club qualified for the European Mixed Relay Champions that were held in Banyoles on Saturday, September 3rd. The original team that raced in Mullingar in July included former National Champion, Aaron O’Brien but as Aaron was unavailable, Ross Read more
LTC were out in force for The Lost Sheep, one of the toughest Middle distance events out there, which doubled as this years National Championships. Cork Triathlon club put on a fantastic race. Arriving in Kenmare Friday night, the bay was very choppy and warnings about the predicted winds did Read more