August round up

‘Tri Kingdom Come’  We had a great crowd travel to Tralee for this race, but unfortunately when an incident meant there would not be sufficient medical cover. A tough call, but safety should always be the priority. LOUGHREA SPRINT (NS) Megan Halvey raced the morning session in the Youths 12-13 Read more

Swim drills

Swimming can be the hardest aspect of triathlon to master, especially for late learners or those who come to it as adults. Swim drills will help you become a more efficient and faster swimmer. These should be incorporated into every session – this can easily be done in your warm-up.  Read more

IRONMAN FINISHERS 2024

Congratulations to all our long distance finishers of 2024. It was another great year with many first time finishers, PB’s and World Championship qualifiers. Mike Quinlivan, Angela Robertson, Ollie Foley and Ed Fahy finished two IM’s each this year, while Michael O’Flaherty completed three events!   Name Race Swim Bike Read more