Group Spins – This week

LTC group spins are back on Wednesday & Sundays.

Ronan Costelloe will take the lead, with routes planned in advance to maximise participation and your planning for the week.

Wednesday April 6th –

Rolling at 18.15 on  from Herbert’s pub on the Dublin road, this week we will take the flat route out the Nenagh road and back ~ 50k (will head off in one group)

LTC Route – Wednesday Nights | 50.0 km Road Cycling Route on Strava

Sunday April 9th

09.00  start time from UL. Out towards Killaloe – Tuamgraney- Ogonnelloe – Broadford loop ~ 70k (2 groups if numbers allow)

LTC Sunday Route | 66.5 km Road Cycling Route on Strava