Club Training Day December 9
This year’s pre-Christmas training day will be held on Sunday, December 9 at the UL Arena.
A brief outline of the day is as follows:
Registration 7:50
Swim 8-9am
Cycle from 9:15/20 – we will divide into groups based on average speed and planned time on the bike (choice of 1:30 or 2:30 spin)
Run will be 30 min
Register online/ pay on the day: https://www.eventbrite.ie/e/club-training-day-december-2018-tickets-53292930590
The session is designed for people to get home for the Munster match.
For more info contact training@limericktriathlon.com
