Club Aquathlon 2 – June 28th

Published by Communications on

On the hottest record day in Ireland in 40 years, we made use of the Shannon for a swim, followed by a mostly shaded run along the River path,  out and back for 4.4KM. In his last training session LTC, Greg Baxter set the pace on the swim, but was chased with super quick runs from Shane and Neil.

 

Swim T1 & Run Total
Shane L 00:13:31 00:18:57 00:32:28
Caoimhe 00:16:50
Niamh Y 00:14:54 00:22:14 00:37:08
Ivan 00:14:53 00:27:09 00:42:02
Finbar 00:21:23
Nigel L 00:15:06 00:20:52 00:35:58
Tony C 00:16:36 00:25:55 00:42:31
Seamus 00:17:06 00:25:17 00:42:23
Niamh L 00:22:25 00:25:10 00:47:35
Eimear L 00:14:41 00:21:31 00:36:12
Sean Mc 00:15:53 00:24:48 00:40:41
Jimmy S 00:19:45 00:25:11 00:44:56
Greg B 00:12:30 00:20:35 00:33:05
Neil O’C 00:13:38 00:18:35 00:32:13

Well done all – see you again on Thursday July 12th.

Training Aquathlon

Slide1

 

Categories: All Club NewsTraining