Due to the severity of the weather forecast for the next 48-72 hours and in the interests of health and safety we may have to look at postponing this Thursday’s running session to an alternative date. We will be in a better position to decide on the best course of action tomorrow. Mike has suggested that in the [...]
Our second Club training day was held at UL on Sunday. The weather wasn’t great in the morning but we had a swim/bike brick first in the 50m pool. After setting up and a triathlon warm-up our main set was 5min swim/10min bike/5min recovery x 5. Then a cool-down. Breakfast in the Sports Bar was [...]
The last block of Swim Technique sessions for 2018 is now open for registration. This will be a 7-week block and will run from Monday 26th Feb - Monday April 23rd ( bank holidays March 19th & April 2nd excluded). Register at the link below: https://www.eventbrite.ie/e/ltc-technique-improvement-spring-block-2-tickets-42860690479
The second of our monthly club training days! This is a brick session focusing on the swim-to-bike and bike-to-run components of triathlon. Start practising now to be ready for race season… You will need your own bike and turbo trainer to participate. As we will be setting the bikes up poolside, we ask that you [...]
Back by popular demand, our Thursday Night Running sessions will begin next week, Thursday February 8. Sessions will once again be led by Mike Carmody and held at the UL Track. Sessions will begin at 7pm and last approximately an hour. Cost to members is €5 per session on a pay-as-you-go basis, or€30 for the [...]
So you have entered Joey Hannan or Hell of the West, it’s your first Triathlon and you really don’t know where to start….. There is a wealth of information out there, so much that it can be confusing! We will be hosting a beginners training day the 25th March. The day will consist of a [...]
A “try-and-buy” night has been organized for Tuesday, 23rd January from 6:30-8pm in the UL Sports Bar. Summer gear and Tri suits will be featured. 2018 members will receive a blanket discount on gear, as outlined below: Summer package (cycling jersey and bib shorts) €95 Short sleeved cycling jersey [...]
Limerick Triathlon Club January Training Day Recap by Mark Dempsey Limerick Triathlon Club held the first of our monthly training days in UL arena on Sunday 14th of January. On the day 18 members of the club of all levels showed up for the swim, bike and run sessions. Everyone completed a triathlon-specific warm up [...]
The annual Limerick Tri Club Duathlon will take place on Sunday the 4th March 2018 at the Limerick and Clare Educational Training Board Centre ( formerly St Endas School) Kilmallock Road, Limerick. We are currently looking for members to assist in marshalling on the day of the race from 9.00 am to 1.00 pm. I would appreciate [...]
Dust off those holiday cobwebs! Join us at the first of our monthly training days, this Sunday 14 January in and around UL. The day starts in the pool at 8:00am. We have four lanes, which will be used as follows: Lane 1 – individual swim, pace of sub 1.45 per 100m Lane 2 – [...]
Registration for the Hell of the West opens on Monday, 8th January at 9am, through the following link: https://limericktriathlon.niftyentries.com/Hell-of-the-West-Triathlon A second registration will open at 9am on Monday, 29th January and will remain open until all spaces are filled.
Monday night swimming will return in January for two 6-week blocks. Registration for the first block, running from 8 January – 12 February is now open through the following link: https://www.eventbrite.ie/e/ltc-technique-improvement-tickets-41493228363 Questions or comments, email email@example.com.