Well done to Richard, Shane, Aaron, Ross, Diarmaid & Padraig who did us proud in the Team Time Trial V LCC – only 30 seconds in it!
Congratulations to John O’Sullivan who ran a superb 3:04:42 at the Manchester Marathon on Sunday. Unfortunately after all his hard work a calf strain meant a DNF for Phillip Cantillon in Rotterdam.
Representing Limerick Masters SC at the Masters Swim meet in Palma, Mallorca there were medals for Brenda Cosgrove, Geraldine Keane, Tom O’Donnell and Coach John Dempsey – well done all!
Róisín Doran was the first woman home at Dooneen AC Michal Rejmer 5mile on Friday night.
Bernard Loughlin was our sole representative at the season opening Tri Laois on Saturday – well done Bernard!
At the Banner Duathlon on Sunday, Colm Turner was the runaway winner in a course record time, while Ronan Costelloe took 3rd, and Bryan Nolan 5th (breaking 60 minutes) Congratulations to Elisa O’Donavan took 3rd in the ladies race!
Anyone looking for something different this week – UL Sports Science student’s have a 5KM Glow run on Tuesday.
Good luck to everyone racing the The North Tipp Sprint on Saturday in Nenagh.