Well done to everyone at the weekend!
If you were racing – take some recovery time this week.
KILKEE TRAINING WEEKEND
We will once again get to Kilkee for some pre HoTW practice – here’s hoping the weather is better than last year!
When: June 4th,5th, 6th
What: Member led Swim/Bike/Run sessions
Who: This is aimed at all members, especially those unfamiliar with the HoTW route – members can join in for any or all sessions.
Where: Kilkee Co. Clare.
|Saturday||1000||Meet at the Bandstand in Kilkee. We will break into groups and cycle the HoTW route, with optional hill reps in Bealaha.|
|12:30- 1300||Mount & dismount practices|
|1300 – 1430||Group Lunch (Venue TBA)|
|1500||Strech warm-up and run course|
|Sunday||1000||Club cycle meet at the Church|
|or||Kilrush ‘Up the Creek’ Sprint Triathlon|
|Monday||TBD||Swim across the bay or deep water swim practices|
Triathlon Ireland are running sea swim and transition training day on Saturday in Fenit, Co .Kerry. Details and registration can be found here: https://www.eventbrite.ie/e/
Finally, mark your calendar for June 19th – we will be repeating our Swim, Bike & Run session at UL. Details will be published here as part of the weekly training update.